Zumba Dance
A dynamic fitness program, Zumba combines Latin and international music with dance moves. This way of exercising is enjoyable and energetic as it concentrates on the heart’s well-being, rhythmic movement and aerobic fitness. These classes draw from various styles like salsa, merengue, cumbia and reggaeton that make it suitable for people of different physical capabilities. Its lively routines not only keep fit but also boost mood and overall feeling.